mindfulness

Unhappiness, engineered

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Kirsten Levermore discovers a tonic for the 21st century [button type=”large” color=”black” rounded=”1″ link=”https://issuu.com/revistabibliodiversidad/docs/fullbook__dialogue_q1_2019/83″ ]READ THE FULL GRAPHIC VERSION[/button] “It helps to know I am just a caveman in a world that has arrived faster than our minds and bodies expected,” writes British journalist and author, Matt Haig. The rain hammers the thin shell of … Read more

A diary for the mind: MindJournal

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The latest journal to hit the market only partly succeeds, finds Ben Walker A crowdsourcing sensation, MindJournal is clearly good for some people as it can be integrated with some of the best bullet journaling templates. It’s aimed squarely at male readers. Men are apparently much less likely to ‘journal’ (a trend so pronounced it has spawned … Read more